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  • Your Fitness


Personal Training Online

 

This is a FULL and tailored fitness program.

Totally bespoke, concise and effective, this is Online Personal Training to help you hit your goals at home all done at a time that suits you.

 

STEP 1

 

Get in touch with Mark, discuss your wishes and choose your program.

 

STEP 2 

 

Book in and conduct your online fitness assessment, Mark then plans your training.

 

STEP 3 

 

Begin your bespoke program.

 

 

All Programs include...

 

- Weekly one to one video call workouts with Mark.


- A tailored and easy to follow training plan that you’ll do on other days.

 

- Members Area video workouts that are specific to your training plan.

 

- Unlimited support, weekly advice and tips. Mark is your coach and encourages you to immediately get in touch with any problems. 


- 4 Weekly adaption. Mark will adapt your training every 4 weeks to keep you motivated and moving forwards. 

 

- Discount off ‘Eat This Much’ Premium Meal Planning App. Optional extra help with your food habits.

 

A quick word from Mark on being successful...

 

‘Forget training for results, throw that mindset in the trash! Train for how it makes you feel, it’s about the journey not judging your appearance. If you stick to the program, and give it 110%, you’ll get great results anyway. Be happy within yourself, don’t waste your time chasing a rainbow because you’ll never reach it. All that matters is that you look back at your life and your able to say; “I have no regrets.” ’

 

If you want further information on how one of Marks programs can help you, get in touch on the CONTACT US page or email - [email protected]

 

GOOD HEALTH NO MATTER WHAT YOU CHOOSE, STAY HEALTHY AND SAFE DURING THE COVID-19 PANDEMIC.



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