Mark leading group fitness




My Message & a few Reviews

The reviews below come from my old Facebook page and via email.

By using the most tried and tested pieces of fitness equipment that I have found most effective over my life. I'll open your eyes to real, honest, training. I'll be with you every step of the way. I'm 110% committed to your home training package.

"Mark is a fantastic personal trainer, massively motivating and always shakes up the sessions to keep us on our toes. I'd highly recommend him to anyone wanting to improve their performance and body shape." Via Facebook

"Mark's session are always hardwork but fun, it's different every time which keeps it interesting. Can highly recommend him as a personal trainer" Via Facebook

"I have been training with Mark for about 5 months now and he is brilliant at his job !!! His classes are fun whilst being challenging and exhausting and as a personal trainer he pushes me in every single session . I thoroughly recommend him !!" Via Facebook

You'll go as far as you want to, how much will you want me to push you?

"What I like about Mark's personal fitness sessions are that they are always different so you never get bored. I have certainly noticed a difference in my fitness levels & I'm more determined than I was. I hate giving in & admitting defeat, even on that blasted 5km run! I will never like running but I do love the boxing elements. You also have a laugh, you can't take yourself too seriously when you are chasing after a washing line after all! I would recommend to anyone looking to improve their fitness whatever their starting level." Via Facebook

"I can thoroughly recommend "Mark one Fitness". He is well qualified and an inspiring trainer. During his session he gives tips and pointers to make the exercise more effective.He encourages you to exercise away from his sessions and is interested in how these went sending texts of encouragement. along the way.What makes Mark Stand out for me from other PT's is that he genuinely wants to see his clients succeed. and empowers them to do so He writes a progress report providing a useful reference document on a regular basis.He also takes time to research events that are appropriate to ability and encourages you along the way" Via Facebook

"MARK ONE fitness is THE trainer to go to!!! The classes are always varied, always hard and always fun!!!! Come along, you'll feel better for it!" Via Facebook

No fads, no gimmicks, just good ole fashioned training. 

"Just finished my first lot of training! I am a real couch potato with an office job, not really into fitness but I was piling on the pounds and had to do something. Mark took me on and is making a real difference. He makes it fun and it's great to be outdoors, not stuck in a gym. Thoroughly recommend Mark One fitness for getting you off the sofa and out into the park!" Via Facebook

"My general fitness and feeling of well being has improved a huge amount since starting fitness sessions with Mark, his fee's are very good value for money and he makes training good fun whilst still expecting to see good effort" Via Facebook

"Parc Fitness is the most fun yet most hard exercise I ve ever done! Mark works hard to push you-at your own fitness level so great for all abilities! " Via Facebook

Want to go Sports specific? Not a problem.

"Had a great bike training session tonite and ended with some hill sprints. Am inspired to get out on my bike tomorrow so thanks Mark you're a star" Via Facebook

"Hard work but very enjoyable. Mark pushes you to put in your best effort and it works. This girl can... sort of :)" Via Facebook

"I love my sessions with Mark, he's made fitness enjoyable! I've always found an excuse to get out of doing exercise, but now I really look forward to it. I've had 20 sessions with Mark One Fitness and not once have I dreaded a session or lost motivation. I've noticed huge improvements within myself and have a new found passion! I look forward to more sessions" Via Facebook

Or if you want your training to just be fun and varied? That's fine too. Home training IS the way forward for your body and mind.

"Hooray! I'm starting to notice a difference! I feel better, less stressed, have more energy, my arms are firming up and people are now commenting on how well I look. Sorry Mark, I'm still not feeling the love for exercise - but am growing to like it a bit more and and definitely want it to be a part of my life now. I am determined now to be a better me. Thanks for all the encouragement Mark - I'm not the sort of person to do this alone - not yet anyway!" Via Facebook

"Really enjoy marks sessions always something different and you come away feeling like you've had a good workout." Via Facebook

"Fab training and coaching tips from Mark at the Merriott outdoor gym launch this weekend - looking forward to more next Sunday! Thank you for your time" Via Facebook

"Just finished my PT sessions he has given me the kick start I needed" Via Facebook

"Been going a few weeks now, it's hard but makes you feel amazing afterwards x" Via Facebook

"Great first week on the panic fitness! More energy and sleeping better. Great workout tonight. Bring on Wednesday" Via Facebook

"Great training, fun and effective. An excellent trainer at affordable prices" Via Facebook

"Fantastic tuition and planning - the variation in exercises makes for a robust and rewarding session energising for the rest of the day. Would highly recommend" Via Facebook

"Mark is great. Gone from 9 sit ups in a minute to 27!! He really gets to understand you and what you want and tailors session to you personally and no two sessions are the same!! I never thought I would be able to do what Mark has me doing!! Highly recommend him as a personal trainer!!" Via Facebook

"Great fitness regimes, no week is the same. Would thoroughly recommend" Via Facebook

See you soon!

 

 

 

 



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