Over 40s Personal Trainer
People over 40, like any age, benefit hugely from having a personal trainer. As we reach a certain age we also start to spend more and more time on our own. I feel as I’m now 40 myself, I can target the over 40s age group better than younger people.
That experience of knowing what I have achieved personally will be of huge benefit to others my age as I work as an over 40s personal trainer.
Decades of personal training experience
My clients can expect to work with an over 40s personal trainer who has decades of experience in fitness and training; in strength, fitness, conditioning and sports specific coaching.
I’ve taken countless clients over 40 through to achieving their goals in their own ways and knowing when to push and when to be a friend.